Boxing is often celebrated as one of the most exhilarating sports, showcasing the raw power, speed, and technical skill of its athletes. Whether you’re drawn in by the adrenaline of a championship bout or the rhythmic dance of footwork and punches in training, boxing captivates both participants and fans alike. However, beneath the glamour of … Read more
Knowing how to throw an uppercut in boxing will make you a more versatile fighter and allow you to deal with opponents that cover their face. An uppercut is a powerful and sneaky punch thrown from a crouch or bent position. Its path travels upwards, aiming to strike an opponent’s chin or body. This punch … Read more
The boxing orthodox stance is the starting point for many in the squared circle. Think Muhammad Ali, Sugar Ray Leonard, or Floyd Mayweather Jr. These legends all started with the orthodox stance, leveraging it to deliver devastating blows while maintaining solid defense. The stance itself hails from the traditional roots of boxing, designed to maximize … Read more
If you’re curious about boxing, you might have come across the term ‘sparring’ and wondered what exactly it entails. What is sparring in boxing? Sparring is a training method central to the sport, where two fighters practice their punches, defensive moves, and strategies in a controlled environment. It is certainly fighting but its controlled fighting. … Read more
I’m going to walk you through an essential skill every boxer needs to know and that is something as basic as how to apply hand wraps for boxing. This isn’t just about protecting your hands; it’s also about ensuring you can keep training and competing without unnecessary injuries. Hand wraps support your wrists, cushion your … Read more
Have you ever wondered what sets apart a good boxer from a great one? It’s all in the mastery of boxing punches. I’m going to walk you through the world of boxing punches, and trust me, this isn’t just about throwing your fists; it’s about the art and science behind each punch. As Muhammad Ali … Read more
You’re going to find out about a sport that has captured hearts and fired up arenas worldwide. This isn’t just about athletes throwing punches; it’s about the grandeur of strategy, discipline, and the revered rulebook that shapes the ‘Sweet Science’ we call boxing. What are the rules of boxing? Understanding the rules isn’t only for … Read more