Training Tips

What Is The Best Workout For Boxing? Champions Say Running

I’m going to kick things off by delving into the world of boxing workouts, specifically the pivotal role of running. What is the best workout for boxing? Running. You’re going to find out about why countless boxers, from the greats

Unlock Agility: Best Boxing Footwork Drills To Dominate The Ring

In boxing, footwork isn’t just a foundational skill; it’s your secret weapon. Without a strong base in movement, even the most powerful punches can’t find their mark. So I emphasize starting with the rudiments of footwork to anyone looking to

Knockout Tips: How To Find A Boxing Gym That Packs A Punch!

I’m going to kick off by sharing some insights into boxing as both a sport and a fitness choice. This isn’t just about throwing punches; it’s also about building a solid foundation for your overall well-being. Better explained, you want

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